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  • How old am I:
  • 22
  • Hair color:
  • Auburn
  • Zodiac sign:
  • Cancer
  • What is my hobbies:
  • Collecting

About

We are so excited and honored to announce we will be receiving a grant from Otto Bremer Trust OBT to provide trauma-informed services for survivors of sexual violence in central Minnesota.

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Our Wellbeing A to Z offers specific information, organisations and resources about various issues that can affect wellbeing. If you are suffering from abuse please reach out and speak to someone. Whether you want to report child abuse and neglect or aren't sure what to do, they can listen, offer advice and support and can take the next steps if 's in danger.

Call Check out our Coping with Long Covid for resources and information on how you might feel, how to look after your emotional and physical wellbeing and what support is available to you. The suggestions below suggestions are external to the college so please contact them if you have questions about their service.

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There are lots of positives to Gaming but there can also be downsides. If you have concerns about your own gaming habits our Let's Talk Blurred Lines between Gaming and Gambling video has more information and where you can get support.

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Menstrual cycles can affect our mental health due to hormonal changes. Find out more about the myths, misconceptions, truths and realities of the relationship between mental health and your menstrual cycle. City of Glasgow College has a partnership with Hey Girls to deliver free sanitary products to all our students - Order free sanitary products.

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A Abortion Glasgow Pregnancy Choices - Confidential emotional support, information and advice after any baby loss including abortion and miscarriage. Abuse physical, sexual, emotional, cyber NSPCC offers information and advice on different types of abuse, how to spot the s and what you can do to help keep yourself or others safe. Youngminds offers support and guidance to anyone suffering abuse and for parents.

YoungMinds Messenger - free 24 hour crisis support across the UK. You can text "YM" to for free and you will be connected to a volunteer in minutes.

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This is a text service and you can remain anonymous. You can call, or chat online 24 hours a day. AMIS Abused Men In Scotland provides support for men experiencing domestic violence, including helpline support to get advice as well, as finding local support groups.

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Talk Now is a free counselling service for everyone affected by all types of abuse, includes support for family members. This is a pay per session service and you will need to get in touch to ask about session prices. - counselling health-in-mind. They offer telephone and video counselling in different languages. - bridgetosupport health-in-mind. If you or someone you know is in immediate danger, call Alcohol Drinkline is a support and advice line if you are concerned about your drinking.

Opening hours 7 days a week from 8am to 11pm: 7 Adfam provides information for families affected by drug and alcohol use and can help them access a range of support options, including local support groups across the UK. Glasgow Council on Alcohol operate across Glasgow; providing alcohol counselling, training, prevention and education, group work, support, advice and information.

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You can call them on Drinkchat provided by Drinkaware is a free confidential chat service for anyone concerned about their own or others alcohol use. RCA Trust offers support for anyone experiencing alcohol addiction including counselling and group work. Mind explains anxiety and panic attacks, including possible causes and how you can access treatment and support.

Includes tips for helping yourself, and guidance for friends and family. Mind: Panic - provides information on anxiety and panic attacks including possible causes, support and guidance. No Panic is a charity who support sufferers of Panic Attacks, Phobias, Obsessive Compulsive Disorders and other anxiety-related disorders.

They also provide support for carers of people who suffer from anxiety disorders.

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Anger British Association of Anger Management provide support, guidance and training to individuals experiencing anger directly or indirectly. They have developed a Keep Your Cool Kit available to download consisting of activates, tips and calming strategies. Mind explains anger, giving practical suggestions for what you can do and where you can go for support.

Get help for alcoholism today.

Also includes advice for friends and family. Their website includes a range of information on emotional and practical support.

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Autism Network Scotland is a hub of reliable and impartial information including supports and resources for individuals on the autistic spectrum and their families and carers. National Autistic Society provides a range of projects and services including information and advice, supported living, specialist education and help into employment.

They host local support groups for adults, families and children. Back to top B Black, Asian and Ethnic Minorities Student Hut has a variety of resources and information for students, in particular how to maintain good mental health. This section focuses on Black British mental health services that can offer support if you're currently struggling. Open to year olds. They also have other great supports. The What? Centre aims to support young people with furthering their understanding of race, culture and identity in relation to mental health, in order to empower young people.

Therapy For Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. Baba Yungu Foundation - Based in Uganda and Glasgow this foundation facilitates a supportive forum, which seeks to discuss and help raise awareness of the mental health issues within the black community. Also provides support for parents of young people.

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E: enquiries ycsa. Bereavement including death of Pets Bereavement by Suicide - a short video highlighting some of the issues related to those bereaved by suicide. Cruse Bereavement Care promotes the well-being of bereaved people and to enable anyone bereaved by death to understand their grief and cope with their loss. The organisation provides counselling and support and offers information, advice, education and training services. CruseChat offers direct chat support with a bereavement counsellor. This service is available to anyone over the age of 18 and runs 9am-9pm Monday to Friday.

The Compassionate Friends provide one-to-one support, local support groups and produce a range of publications for parents, children, grandparents and professionals, as well as a website specifically for people dealing with the death of a brother or sister. SOBS - Survivors of Bereavement by Suicide supports those bereaved by the suicide of a close relative or friend, aiming to provide a safe, confidential environment in which bereaved people can share their experiences and feelings, so giving and gaining support from each other.

Grief Works outlines the 8 Pillars of Strength that can help in coping with grief and bereavement. Blue Cross are a pet charity looking after the welfare of our animals. They provide a free talking service for those grieving for the loss of a pet. You can contact them via or through their confidential online form.

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The charity is predominantly based in England but there is a current movement trying to develop services in Glasgow. Petal supports families and friends of murder and suicide victims through telephone counselling.

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Phone - Books Books - City of Glasgow College has a Directory of books and digital resources that are specific to mental health and wellbeing. Bullying including cyberbullying and stalking National Bullying Helpline is a nationally recognised advice centre for bullying and aims to eradicate anti-social behaviour. Check out their advice and information on social media and cyber bullying. Childline is a free confidential service for anyone up to 25 years old. You can access support through telephone, online chat and Live chat porn free Riverside. Bully Busters provides information and practical advice on bullying for children, young people, parents and professionals as well as free helpline support.

Bullying UK offers confidential helpline support, live online chat, and parental support. NSPCC offers information and advice on bullying and cyber bullying, how to spot the s and what you can do to help keep yourself or others safe. City of Glasgow College Policy on Bully and Harassment Back to top C Carers Carers Scotland work as part of Carers UK to give advice, support and information on carer services, benefits and community care for those caring for a loved one.

GAMH Young Carers supports people aged 12 to 21 caring for a family member with a mental health problem by providing one to one and group programmes around Glasgow Please speak to a Student Advisor for additional support and posting. Chronic Illness and Health Conditions Chronic Pain and Counselling article by Counselling Directory gives an overview of different illnesses and some suggestions of coping strategies including how counselling can benefit.

CISFA UK provides an online and in-person community to adults and teenagers suffering from a chronic illness to feel heard, safe and understood.

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